Ups and Downs

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I’ve been fighting with these last five pounds of this 40 lb goal for a few weeks now. I can’t really complain because it is not mystery lingering weight. It is simply poor eating choices. Salt primarily. I will get within a pound or two of the goal and then eat a chips, or popcorn or overdo it on Thanksgiving… so it’s taking awhile to get back into weight loss mode.

That’s okay though. Including the pregnancy and miscarriage the fact that I’m only bouncing around in a 5 lb window is a good sign that I’m at least able to maintain my weight which I know will be the longer term goal.

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