Archive for January, 2013

Recipe Review: One Pot Chicken Drumsticks

January 31, 2013

 

This recipe was posted on the main page of Everyday Paleo maybe two weeks ago and I think I have made it three times since. It’s super easy and keeps well.

Prep time is virtually nothing. I can chop the zucchini, onions, garlic and tomatoes in the time it takes to brown the chicken. I don’t have a pressure cooker so I find this recipe needs more than the recommended 15 minutes to cook, and I add the zucchini at the same time as the other veggies since I like my zucchini soft.

It makes four good sized servings, keeps well and reheats well.

Here is the link to the recipe: http://everydaypaleo.com/2012/09/13/one-pot-chicken-drumsticks-and-a-release-week-recap/

Mini-Goal: 35 lbs! (Again)

January 24, 2013

 

My weight bounced around for a couple of weeks following the miscarriage. Partly due to the miscarriage, partly due to me eating poorly. I’m not sure it has stabilized, but I started tracking daily at the beginning of this week and it seems to be consistent with what I’m eating.

So, I am back at 202.8 lbs my 35 lb mark. It’s also the “no longer obese, just fat” mark. Which feels good. I never made it to the full 40 lb goal, so I’m back on track to try to lose those last five lbs of this goal.

Lost

January 17, 2013

At 11-weeks and 5 days I started to get some brown spotting, which a day later turned into blood and on the date of 12 weeks exactly the doctor confirmed I’m having a miscarriage.

It sucks, of course. It beyond sucks. I’m angry and sad and frustrated and confused.

What I know is there is nothing I could have done. I’m simply in that unlucky 25-30% who have a first-trimester miscarriage. I know that a first-trimester miscarriage is common, is usually the result of the fetus not being viable in the first place usually because of chromosomal anomalies, and I know that most women who have a first-trimester miscarriage go on to have a successful pregnancy resulting in live birth. This information doesn’t make it suck any less right now.

However, if there is one thing that this year has taught me is that I will keep going, even when not all of me wants to.

So, why am I blogging about this on a weight and health blog?

Well, the way I see it, it’s part of the process. I stopped trying to lose weight when I found out I was pregnant. And, I know that to be healthy – especially given that I want to try to get pregnant again – I need to continue this health journey.

So, where am I in that journey. During the 12 weeks of pregnancy I gained 3.6 lbs for a total of 203.6 lbs (not bad – well within the 5 lbs recommendation for first trimester).

I’m going to spend the next week simply recovering from this, and then go back to my paleo eating plan with a new energy. Really go after that 40 lb goal (which happens at 197.8 lbs) and look into joining a crossfit gym.

10 weeks

January 10, 2013

The obsessive craving for spicy pickled pepper seems to have abated, and with it my intake of salt. Which has helped me keep my weight more or less under control. I seem to have gravitated to about 202 – 203 lbs for the last few week. I’m hoping to hold it there until the end of my first trimester. At that point I’ll have a full appointment with a midwife and can find out what a reasonable weight gain is for someone of my original weight during the second and third trimesters of pregnancy.

Crazy Weight

January 3, 2013

 

Before I knew I was pregnant I remember being really frustrated this month at the lack of weight loss. I chalked it up to my body’s normal cycle. Over the last few months I have noticed that about a week and a half before my cycle is due I have a LOT of trouble losing weight, so I figured that was what was up.

Since finding out I am pregnant I have been trying to maintain my weight. Which is largely failing, mostly due to my new salt addiction. I had a good laugh at my charts this morning.

Here is what my chart was looking like for the last three months:

 

Nice, solid, mostly downward line.

Notice that upwards trend at the end? That’s this past month. Here’s what it looks like up close: