Photo Diet: Day 4, Breakfast


I forgot to pick up hummus, although I sort of forgot on purpose. My mum is coming over for dinner tonight, which means that dinner will likely be more calorie heavy than it has been for the past two days.

I know that ideally I’m supposed to eat my largest meal in the morning, eat much less carbs, more protein etc… etc… but this is a one step at a time for me. The first step is simply exercising regularly and eating around 1500 calories. Technically those 1500 calories can all be butter tarts, although I do generally try to eat reasonably healhty. So I’m skimming calories from breakfast and lunch today so that I can serve a reasonable dinner by north american standards.

187 Calories

Pita and Apple: 187 Calories


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